Rank your emotional health

*** RANK YOUR EMOTIONAL HEALTH*** *** *** ****** We love to know our rank. Allow me to speak about our rank in the field of emotional health. We always categorise with the remarks excellent , very good, good, average, fair and fail. Come on, give remarks from your yesterday's experience 1. Able to smile today as many times as possible. 2. Handled your anger when others were not as you expected to be. 3. Managed to listen your heart in times of struggles. 4. Felt easy to say yes when you found it right. 5. Was happy to meet your friend who corrected you when you did wrong. 6. Accepted your neighbour who accompanied some one who was sick and not in good term with you. 7. Welcomed your guests who avoided your company when you spoke ill of others. 8. Differentiated persons and the situations when they were indifferent to you. 9. Valued your thoughts which was responsible for your behaviour. 10.Sought happiness in giving up your ego. If you remarked excellent for five situations, you are in a highest position. Others need to work a bit. Emotional health is the fundamental criteria for physical health. Value your emotions in order to create a world of peace wiyhin and around.